Enrol Today
This Free EU-funded Course will teach you:
- How to be more adaptable and handle new or unexpected situations
- How to understand and control our thoughts and emotions
- How to understand and be kind to people who are different from us
- How to communicate effectively with others
- How to work well in a team and resolve conflicts
- How to set and achieve our goals
- How to think critically and make good decisions
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Course curriculum
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1Introduction to the Happiness Project
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2Module 1 - Adaptibility
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3Module 2 - Self-awareness
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4Module 3 - Social Awareness
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5Module 4 - Emotional self-control & Positive Outlook
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6Module 5 - Communication
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7Module 6 - Teamwork & Conflict management
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8Module 7 - Goal-setting and Persistence
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9Module 8 - Critical thinking or how to choose what to believe